Ten oat bites from one batch
One peanut-butter and syrup binder, portioned ten ways. A draft written for this estate; it has not been food tested.
The ten variations
Each starts from three tablespoons of the binder and a third of a cup of crushed oats.
The Control Base
No additional flavor or sugar. About 335 kcal, 10.3 g protein and 8.2 g sugars a portion, counting 3 of its 3 ingredients.
Vanilla-Kissed
3 drops Mexican vanilla. About 335 kcal, 10.3 g protein and 8.2 g sugars a portion, counting 3 of its 4 ingredients.
Double Vanilla Cream
6 drops Mexican vanilla; 1 tsp Brown sugar. About 346 kcal, 10.3 g protein and 11.1 g sugars a portion, counting 4 of its 5 ingredients.
Bright Caramel
4 drops Mexican vanilla; 2 drops Honey; 2 tsps Brown sugar. About 358 kcal, 10.3 g protein and 14.0 g sugars a portion, counting 4 of its 6 ingredients.
The Sweet Honeycomb
6 drops Honey; 1 tsp Brown sugar. About 346 kcal, 10.3 g protein and 11.1 g sugars a portion, counting 4 of its 5 ingredients.
The Blonde Roast
3 drops Cold brew extract. About 335 kcal, 10.3 g protein and 8.2 g sugars a portion, counting 3 of its 4 ingredients.
The Dark Roast
6 drops Cold brew extract; 1 tsp Brown sugar. About 346 kcal, 10.3 g protein and 11.1 g sugars a portion, counting 4 of its 5 ingredients.
The Midnight Mocha
6 drops Cold brew extract; 2 drops Syrup; 2 tsps Brown sugar. About 358 kcal, 10.3 g protein and 14.0 g sugars a portion, counting 4 of its 6 ingredients.
The Affogato
4 drops Mexican vanilla; 4 drops Cold brew extract; 1 tsp Brown sugar. About 346 kcal, 10.3 g protein and 11.1 g sugars a portion, counting 4 of its 6 ingredients.
The Master Blend
3 drops Mexican vanilla; 3 drops Honey; 3 drops Cold brew extract; 2 tsps Brown sugar. About 358 kcal, 10.3 g protein and 14.0 g sugars a portion, counting 4 of its 7 ingredients.
What to gather
10 portions: one of each variant.
| Ingredient | Amount |
|---|---|
| Peanut butter | 1 1/4 cups |
| Syrup | 3/4 cup |
| Crushed oats | 3 1/3 cups |
| Mexican vanilla | 20 drops |
| Brown sugar | 10 tsp |
| Honey | 11 drops |
| Cold brew extract | 22 drops |
| Syrup | 2 drops |
20 portions: 2 of each variant.
| Ingredient | Amount |
|---|---|
| Peanut butter | 2 1/2 cups |
| Syrup | 1 1/2 cups |
| Crushed oats | 6 2/3 cups |
| Mexican vanilla | 40 drops |
| Brown sugar | 20 tsp |
| Honey | 22 drops |
| Cold brew extract | 44 drops |
| Syrup | 4 drops |
30 portions: 3 of each variant.
| Ingredient | Amount |
|---|---|
| Peanut butter | 3 3/4 cups |
| Syrup | 2 1/4 cups |
| Crushed oats | 10 cups |
| Mexican vanilla | 60 drops |
| Brown sugar | 30 tsp |
| Honey | 33 drops |
| Cold brew extract | 66 drops |
| Syrup | 6 drops |
40 portions: 4 of each variant.
| Ingredient | Amount |
|---|---|
| Peanut butter | 5 cups |
| Syrup | 3 cups |
| Crushed oats | 13 1/3 cups |
| Mexican vanilla | 80 drops |
| Brown sugar | 40 tsp |
| Honey | 44 drops |
| Cold brew extract | 88 drops |
| Syrup | 8 drops |
50 portions: 5 of each variant.
| Ingredient | Amount |
|---|---|
| Peanut butter | 6 1/4 cups |
| Syrup | 3 3/4 cups |
| Crushed oats | 16 2/3 cups |
| Mexican vanilla | 100 drops |
| Brown sugar | 50 tsp |
| Honey | 55 drops |
| Cold brew extract | 110 drops |
| Syrup | 10 drops |
Each list is worked by the estate's recipe organ in exact fractions before this page is built; nothing is calculated on your device. Amounts in different units are listed apart, not converted. Drops stay drops.
What a portion holds
Worked from reference foods for the ingredients that could be matched.
| Variant | Energy, kcal | Protein, g | Fat, g | Carbohydrate, g | Sugars, g | Sodium, mg | Ingredients counted |
|---|---|---|---|---|---|---|---|
| The Control Base | Energy, kcal335 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g38.6 | Sugars, g8.2 | Sodium, mg149 | Ingredients counted3 of 3 |
| Vanilla-Kissed | Energy, kcal335 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g38.6 | Sugars, g8.2 | Sodium, mg149 | Ingredients counted3 of 4 |
| Double Vanilla Cream | Energy, kcal346 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g41.5 | Sugars, g11.1 | Sodium, mg149 | Ingredients counted4 of 5 |
| Bright Caramel | Energy, kcal358 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g44.5 | Sugars, g14.0 | Sodium, mg150 | Ingredients counted4 of 6 |
| The Sweet Honeycomb | Energy, kcal346 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g41.5 | Sugars, g11.1 | Sodium, mg149 | Ingredients counted4 of 5 |
| The Blonde Roast | Energy, kcal335 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g38.6 | Sugars, g8.2 | Sodium, mg149 | Ingredients counted3 of 4 |
| The Dark Roast | Energy, kcal346 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g41.5 | Sugars, g11.1 | Sodium, mg149 | Ingredients counted4 of 5 |
| The Midnight Mocha | Energy, kcal358 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g44.5 | Sugars, g14.0 | Sodium, mg150 | Ingredients counted4 of 6 |
| The Affogato | Energy, kcal346 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g41.5 | Sugars, g11.1 | Sodium, mg149 | Ingredients counted4 of 6 |
| The Master Blend | Energy, kcal358 | Protein, g10.3 | Fat, g17.3 | Carbohydrate, g44.5 | Sugars, g14.0 | Sodium, mg150 | Ingredients counted4 of 7 |
Source: USDA FoodData Central, SR Legacy (April 2018), through the estate's recipe organ, read 2026-10-05. Estimates from reference foods, not laboratory measurements of these bites. Flavourings measured in drops are not counted, which is why some variants count fewer ingredients than they have. The family has not been food tested.
This is one record in the collection
The same organ that keeps thousands of plain recipes works this one out in exact fractions.